- High-Quality Heavy-Duty Construction: Built to withstand high-impact workouts indoors or outdoors. Crafted from durable poly dacron materials for long-lasting use.
- Two Length Options for Any Space: Choose between 30 ft or 50 ft lengths to suit your workout area and intensity level. Ideal for gyms, garages, or backyard training.
- Total Body Workout Tool: Perform waves, slams, and spirals to engage arms, core, shoulders, and legs. Delivers an effective mix of cardio and strength training.
- Dynamic Resistance Training: Ropes fight back. Each movement creates resistance that challenges your muscles and improves power, stamina, and endurance.
- Comfortable, Non-Slip Handles: Ergonomically designed rubber-coated grips reduce hand fatigue and provide a secure hold through intense workouts.
Take your training to the next level with the Gronk Fitness Battle Rope, a versatile conditioning tool designed for maximum strength, endurance, and cardiovascular impact. Whether you're doing waves, slams, or spirals, this rope delivers dynamic resistance that pushes your body and burns serious calories. Made from heavy-duty, wear-resistant materials, this rope is built to handle tough workouts both indoors and out. Available in 30-foot and 50-foot options, it’s great for various training environments—from your home gym or garage to the park or beach. The non-slip ergonomic handles ensure a comfortable, secure grip, allowing you to focus on performance without worrying about slippage or hand fatigue. No matter your fitness level, the Gronk Fitness Battle Rope helps you build strength, torch fat, and unleash your inner athlete. Lengths: 30 ft and 50 ft Diameter: 1.5" Includes: 1 battle rope (anchoring kit not included)