- 2 IN 1 SYSTEM – Thanks to The Dual Function Mounting System, this unique product combines Body Weight Strength Training and Battle Rope Training in ONE fun, engaging, and effective workout!
- 6 POUND HANDLES – The Battle Rope ST unique 6 pound handles allow you to get a more intense workout than any other battle rope can provide! Burn fat and gain strength at the same time!
- BATTLE ROPE TRAINING – When working from the lower mount, perform your favorite battle rope exercises such as Power Slams, Oscillations, Figure 8’s, Jumping Jacks, Wide Circles, Snakes, Hippo Toss, and more!
- STRENGTH TRAINING – When working from the upper mount, you can effectively perform key strength building exercises such as Chest Fly, Shoulder Press, Rows, Bicep Curls, Triceps Extension, Lateral Raises, Ab Training, Lunges, Stretching, and much more!
- SPACE SAVING DESIGN – The Battle Rope ST weighted handles gave us the ability to cut the length of the rope in HALF! You only need 10′ from the attachment point allowing you to train in any sized room!
Two great training methods in one awesome system! This unique system combines Body Weight Strength Training and Battle Rope training in ONE fun, engaging and effective workout! Battle Rope ST combines two great training methods in one awesome system! This unique system combines Body Weight Srength Training and Battle Rope training in ONE fun, engaging and effective workout! Perform Standing Oscillations, Chest Fly, Knee Ins, Slams, Hi Rows and more. The Dual Function Mounting system easily attaches to your wall or functional cage for a new dimension in Personal and Small Group Training. Because the BRST handles are 6 lbs. each, we were able to cut the length of the rope in HALF! You only need 10 from the attachment point which makes the BRST System perfect for Club, Studio, or at Home Training. Mounting System Included.FEATURES6 lb. handles10 ropeDual Function Upper MountLower Mount1.25 inch static nylon braided ropeSPECSRope Dimensions 1.25 inch Diameter. 10 Foot LengthRope Weight 14 LbsHandle Dimensions 7.5 x 6 inches. 1.6 inches thickLower Mount Dimensions 6.5 x 2 x 6 inches 2.4 lbsUpper Mount Dimensions 8 x 6 x 5.5 inches 3.3 lbs Assembly Required